Copper Creek Apartments
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8/30/2019 12:24 AM

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As always, free yoga classes this weekend for Copper Creek residence!! #Repost @ninasoulfulyoga with @get_repost ・・・ Good day Yogis and soon to be Yogis! This week in class you will learn about Self-study, Svadhyaya. Sva means Self and dhiya, to contemplate. Digging deeper then the surface of life allows you to get to know the true Devine you. You can do this in many ways. Through practicing yoga poses or asanas. Reading books of those with wisdom or experience. Reciting a mantra for periods of time in your day or night. Diving inward to see those things that disturb you. I know, not pleasant but, need to be faced to get to know you even better. Remember you are amazing, filled with love, compassion and all the light that surrounds you. Join us for class this week! @namaste.vegas or ashtanga.vegas 5p Tues-Thurs, 630pm Thurs & 1115a Sat @goeosfit #eōsgfit eosfitness.com ☆Lake Mead/Buffalo 815a Tues/Thurs & 730p Tues/Fri ☆Sahara/Cimmarron 1030a Tues &1130a Thurs @yogasanctuarylv 12p-2p, first hour Yoga/MS Talk, 2nd hour gratis class for students living with MS (must be a patient of the Cleveland Clinic- Lou Ruvo). @coppercreekapartments, 915a Sat. Gratis class for residents and their guests. This Saturday 8/31 !! YIN YOGA, AROMA & REIKI Need a break from the heat, that is affordable? 4-530PM Location/web: Blueskyyogalv.com Suggested love donation $25 NO EXPERIENCE OR RSVP REQUIRED! Dress comfortably, bring a friend. We have all you need. Leave feeling relieved from life's woes. Nina's website: ninasoulfulyoga.wix.com/yoga #ninasoulfulyoga #yogaforthesoul #relax #summeryoga #yogaforstressrelief #yogaforyou

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  • Copper Creek offers free yoga classes for our residents Saturday mornings and Sunday evenings!! #Repost @ninasoulfulyoga with @get_repost
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Hello to you and a new week of Yoga. Continuing to learn and explore the 8 limb yogic path. We find ourselves in the fourth limb of yoga, Pranayama or Pranayam. This word is divided in two, prana~vital life force energy, ayama~ to control. 
One may think, well 'I'm breathing, what is there to control?'
Then, after practicing yoga for a period of time, they begin to notice that often they are holding their breath. 
When holding the breath one's body becomes tense. When the breath flows with ease a myriad of benefits flow through one's body-mind and extends to the human spirit. 
In class this week you will learn several breathing techniques and their benefits. 
Join us at one of the following locations:

@namaste.vegas or ashtanga.vegas 
5p Mon-Thurs,1115a  Sat- Warm Flow, 630p Thurs-Beginners Flow, 5p Friday & 1p Sat-Yin Yoga, also 430p Sat. Warm Flow 
@goeosfit #eōsgfit eosfitness.com ☆Lake Mead/Buffalo 
815a Tues/Thurs 
730p Fri
◇Sahara/Cimmarron 
1030a Tues &1130a Thurs 
@yogasanctuarylv 
12p-2p Yoga/MS Talk, plus one hour gratis yoga class for students living with MS and are patients of the Cleveland Clinic- Lou Ruvo in partnership with @yogaforlifelv #yogaforlifelv 
@coppercreekapartments, 915a Sat, gratis class for residents and their guests every week! A very intimate class that is tailored to the students arriving. 
NEED A BREAK? WANT SOMETHING AFFORDABLE?
YES?! Then join as at Blue Sky Yoga studio downtown vegas at the Arts Factory. Web: blueskyyogalv.com for 
YIN YOGA, REIKI AND AROMATHERAPY 
Saturday Sept. 28, 4-530p 
No experience or RSVP required! All poses can be modified to suit your needs and wants. 
A wonderful opportunity to restore, rejuvenate and relieve anxiety, stress and fatigue. 
Just show up with comfy clothes and a friend or loved one. This is a donation based event. Suggested $25, although pay what you can. 
Have questions? Please email at ninasoulfulyoga@gmail.com or check out my website for more details 
ninasoulfulyoga.wixsite.com/yoga 
See you in class! Looking forward to seeing all of you!
  • We still have some #organic leafy greens available from yesterday’s harvest from our community #garden. Come and get ‘em #coppercreekapartments residents!
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  • Hey we hope everyone is having a wonderful Saturday! Stop by today if you want to view one of our models!! We have a great referral program for our current residents that bring their friends!!!
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  • We are here at Copper Creek Apartments hope you are having a great friday and have an even better weekend!
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