As always, free yoga classes this weekend for Copper Creek residence!! #Repost @ninasoulfulyoga with @get_repost
Good day Yogis and soon to be Yogis! This week in class you will learn about Self-study, Svadhyaya. Sva means Self and dhiya, to contemplate.
Digging deeper then the surface of life allows you to get to know the true Devine you.
You can do this in many ways. Through practicing yoga poses or asanas. Reading books of those with wisdom or experience. Reciting a mantra for periods of time in your day or night.
Diving inward to see those things that disturb you. I know, not pleasant but, need to be faced to get to know you even better.
Remember you are amazing, filled with love, compassion and all the light that surrounds you.
Join us for class this week!
@namaste.vegas or ashtanga.vegas
5p Tues-Thurs, 630pm Thurs & 1115a Sat
@goeosfit #eōsgfit eosfitness.com ☆Lake Mead/Buffalo
815a Tues/Thurs &
730p Tues/Fri ☆Sahara/Cimmarron
1030a Tues &1130a Thurs
12p-2p, first hour Yoga/MS Talk, 2nd hour gratis class for students living with MS (must be a patient of the Cleveland Clinic- Lou Ruvo). @coppercreekapartments, 915a Sat. Gratis class for residents and their guests.
This Saturday 8/31 !!
YIN YOGA, AROMA & REIKI
Need a break from the heat, that is affordable?
Suggested love donation $25
NO EXPERIENCE OR RSVP REQUIRED! Dress comfortably, bring a friend. We have all you need. Leave feeling relieved from life's woes.
Nina's website: ninasoulfulyoga.wix.com/yoga
#ninasoulfulyoga #yogaforthesoul #relax #summeryoga #yogaforstressrelief #yogaforyou
More by coppercreekapartments